Individual Sports

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Individual Sports

Physical Education Department Courses
Grades: 9th, 10th, 11th, 12th
Course Length: 1 Year
Course Credits: 1 Credit

Students gain knowledge and physical skills that they can incorporate into various recreational activities in and outside of the school setting to promote lifelong fitness and recreational enjoyment.

  • Advanced Skills in Selected Physical Activities
  • Biomechanical Concepts of Movement
  • Physiological Principles Governing Fitness
  • Factors that Impact the Ability to Participate
  • Consequences and Outcomes of Participation
  • How to Maintain an Active Lifestyle
  • Goal Setting and Achievement in Recreation
  • The Concepts of Sportsmanship